SPORTS MASSAGE & SOFT TISSUE TREATMENTS AT CURA

WHAT IS SPORTS MASSAGE?

It is a term used to describe a deep tissue or remedial massage.  Contrary to popular belief, you do not need to be involved in sports or be injured to benefit from a sports massage.   Sports massage techniques manage, manipulate and rehabilitate the soft tissues of muscles, ligaments and tendons. It increases muscle flexibility and joint mobility, as well as relieving postural and occupational stresses and emotional and physical tension.

What happens at your consultation?

Your initial consultation will consist of a clinical assessment combined with various hands-on manipulation, mobilisation, relaxation and other techniques. Guidance will be given on postural and movement re-education that will be tailored to your specific needs.